From the bitterness of disease, man learns the sweetness of health. ~ Catalan Proverb

Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open. ~ B. K. S. Iyengar

Take care of your body. It's the only place you have to live. ~ Jim Rohn

He who has health has hope; and he who has hope has everything. ~ Arabic Proverb

The greatest wealth is health. ~ Virgil

Physical fitness can neither be achieved by wishful thinking nor outright purchase. ~ Joseph Pilates

Movement is a medicine for creating change in a person's physical, emotional, and mental states. ~ Carol Welch

Your lifestyle - how you live, eat, emote, and think - determines your health. To prevent disease, you may have to change how you live. ~ Brian Carter

To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear. ~ Buddha

In a disordered mind, as in a disordered body, soundness of health is impossible. ~ Cicero

Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. ~ World Health Organization

Health is a large word. It embraces not the body only, but the mind and spirit as well; ... and not today's pain or pleasure alone, but the whole being and outlook of a man. ~ James H. West

Health of body and mind is a great blessing, if we can bear it. ~ John Henry Cardinal Newman

Health is a relationship between you and your body. ~ Terri Guillemets

Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it. ~ Plato

When it comes to eating right and exercising, there is no ''I'll start tomorrow.'' Tomorrow is disease. ~ V. L. Allienare

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. ~ John F. Kennedy

osebni in kondicijski trener
Lucijan "LUC" Cigale
profesor sportne vzgoje, CSCS,
trener fitnesa FZS

Lokacija

Vadba pod strokovnim nadzorom osebnega trenerja je prilagojena sposobnostim, značilnostim, potrebam in ciljem vsakega posameznika ter lahko poteka v prostorih fitnes centra, pri vas doma, v vaši pisarni, v naravi in še marsikje. S svojim znanjem in izkušnjami vas tako na pot do uspeha lahko popeljem praktično kjerkoli.

Najpogostejša lokacija mojega delovanja v Celju z okolico je Center za zdravje in rekreacijo TOP FIT, velikokrat (v kolikor so vremenski pogoji primerni) pa s strankami vadimo tudi v naravi, največkrat v okolici Šmartinskega jezera, na Savinjskem nabrežju ter v celjskem mestnem parku.

Za vadbo pod mojim strokovnim nadzorom kje drugje (pri vas doma, v vaši pisarni, v kateremkoli drugem mestu) sem vam prav tako na voljo – vzpostavite kontakt z mano in verjamem, da bomo našli rešitev.

Aktualna ponudba
Ugodnost meseca oktobra

 

Vsi, ki se boste v mesecu oktobru odločili za nakup programa treninga boste zanj odšteli le 64,00 € (namesto 80,00 €) in tako prihranili kar 20%.

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Zadnji komentarji
Kratkoročna novoletna zaobljuba ali dolgoročna sprememba načina življenja?
Hvala Jan.. :) Pozdrav na Dansko.. :)
~ Lucijan ''LUC'' Cigale
Kratkoročna novoletna zaobljuba ali dolgoročna sprememba načina življenja?
Mislim, da bi nas dragi Luc lahko k opisu svojega profila dodal se osebni...
~ Jan Ostrožnik