Movement is a medicine for creating change in a person's physical, emotional, and mental states.
~ Carol Welch
Physical fitness can neither be achieved by wishful thinking nor outright purchase.
~ Joseph Pilates
Your lifestyle - how you live, eat, emote, and think - determines your health. To prevent disease, you may have to change how you live.
~ Brian Carter
The greatest wealth is health.
~ Virgil
Health is a relationship between you and your body.
~ Terri Guillemets
Health is a large word. It embraces not the body only, but the mind and spirit as well; ... and not today's pain or pleasure alone, but the whole being and outlook of a man.
~ James H. West
When it comes to eating right and exercising, there is no ''I'll start tomorrow.'' Tomorrow is disease.
~ V. L. Allienare
Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.
~ World Health Organization
To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.
~ Buddha
He who has health has hope; and he who has hope has everything.
~ Arabic Proverb
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
~ John F. Kennedy
Take care of your body. It's the only place you have to live.
~ Jim Rohn
Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
~ B. K. S. Iyengar
Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.
~ Plato
In a disordered mind, as in a disordered body, soundness of health is impossible.
~ Cicero
Health of body and mind is a great blessing, if we can bear it.
~ John Henry Cardinal Newman
From the bitterness of disease, man learns the sweetness of health.
~ Catalan Proverb